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Coaching · Class

Group Calisthenics

Structured calisthenics classes designed so you can train at your own level while being part of the group.

A group class training on the bars and blue matting at the Elevate Athletic park

What you get

  • Suitable for all levels
  • Strength & skill development
  • Exercises scaled to your ability

How it works

Classes follow the same thinking as every other format: a structured session, scaled to the person doing it. Total beginners work strict fundamentals alongside athletes chasing muscle-ups, and both leave having done real work. Every exercise has an easier and a harder version, and your coach will point you at the right one.

The first session is an assessment. You train, we watch, and you leave with a starting point. Every session after it moves you one step along your progression.