Coaching · You + coach
1-on-1 Calisthenics
One coach, one client and training built completely around you: your goals, your starting point and the week you actually have.
What you get
- Personalised programming
- Strength & skill development
- Individual technique coaching
How it works
Every session is planned before you arrive and adjusted while you train. You work through your own progressions at your own pace, with a coach on your technique from the first rep to the last. Between sessions your programme goes with you, so the work you do on your own still counts towards the same goal.
The first session is an assessment. You train, we watch, and you leave with a starting point. Every session after it moves you one step along your progression.